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Menstrual Health In Rural Communities: Challenges And Solutions
Menstrual health and hygiene are important to women's and girl’s health, confidence, and power. Proper...
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How To Talk To Your Doctor About Period Pain
Addressing period pain with a doctor is essential, especially if it interferes with daily life....
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Period Back Pain: Causes, Symptoms and Treatments
Period back pain is a common symptom experienced by many individuals during menstruation. It typically...
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Menstrual Health and Hygiene for Women with Disabilities
Menstrual health and hygiene of women with disabilities is an essential but often overlooked component...
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Hormonal Contraception: How It Affects Menstruation
Hormonal contraception is a popular way to prevent pregnancy and manage reproductive health. It uses...
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6 Tips to Help Out Someone During Their Period
Support during menstruation is essential as many women experience physical and emotional challenges that could...
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Iron Deficiency Anemia: Impact On Women’s Reproductive Health
Iron deficiency anemia (IDA) is a common condition affecting women, particularly during their reproductive years....
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The Role of Vitamin D in Regulating Menstrual Cycles
Vitamin D is crucial in regulating various physiological processes, including the menstrual cycle. As a...
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Female Athletes And Menstruation: How To Manage Periods While Training
Female athletes face unique challenges regarding their menstrual cycles, affecting their physical performance, energy levels,...
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The History of Sanitary Products and Their Evolution
The history of sanitary products traces back to ancient times when women used natural materials...
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Menstrual Health In The Workplace: How To Promote Awareness?
Menstrual health in the workplace is an important problem that impacts employee health, productivity, and...
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Period Flu: Symptoms, Causes and Treatment
Period flu refers to the flu-like symptoms a few women experience earlier than or during...
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