Being sexually active during periods is completely normal. If you and your partner are comfortable with having sex during mensuration, then it’s great to continue having sex throughout the month and not have to keep space. It’s wholly natural and safe for you and your partner. Misconception about period sex is that it’s dirty or unclean when compared to other sex. It’s not true. Every Sex involves different types of fluids and erection. Arousal fluid is wet; ejaculating fluid is cum, sweat, sometimes urine, and even fecal matter when exploring the anus. So, menstrual blood should not be a reason to avoid intercourse unless it’s your personal preference.
Open Communicating About Sex
Communicate it with your partner rather than decide that he will be disgusted. The person who is having periods puts an end to having sex during mensuration without even conveying it to the partner. Let your heart out on the spur of the moment because you will never know what is happening in your partner’s head unless proper communication is made. Good sex starts with good communication. We would like to give you more insights on the cons of having sex during periods and the pros as well.
Remedy to Period Cramps
Women during periods never fail to complain about period cramps. But you have got relief from that. Yes, here is why it is so.
Sex will lead to physical relaxation of the uterus and also feel-good hormones called endorphins released when you have orgasm. These hormones stir up the opioid receptors in the body, which can help to relieve pain temporarily. Opioid receptors are present in our body that control pain. Because of this, pain from cramps can be relieved, whether they are period cramps or premenstrual syndrome (PMS) cramps that occur one or three days before the period. These natural painkillers can also help with other aches and pains related to your period. So you don’t have to deal with headaches associated with periods.
Sex Drive and Arousal
It’s a known fact that Every month, women experience periods with the usual symptoms like bloating, cramps, fatigue, etc. But this time of the month can also make women horny. Period involves the cyclical rise and fall of hormones like estrogen, progesterone, testosterone, and DHEA. These hormones play an essential role in your sex drive, thus impacting your mood during mensuration. Even when the sex drive is higher, the preference is not the same for everyone.
Lubrication
During menstruation, increased blood flow to the pelvic region can lead to heightened arousal and natural lubrication, making intercourse feel more comfortable and smooth. Many people find that period sex enhances intimacy and can even help relieve menstrual cramps due to the release of endorphins.
However, there are some drawbacks to consider, such as the potential for increased mess, a slightly higher risk of infections if proper hygiene isn't maintained, and the possibility of pregnancy, as ovulation timing varies.
Risk Of Sexually Transmitted Disease
The risk of sexually transmitted diseases is higher in period sex. According to the US Centers for Disease Control and Prevention, having intercourse during menstruation increases the risk of getting a sexually transmitted disease such as HIV. The virus can be present in the blood during menstruation. Health professionals strongly recommend using condoms to reduce this risk.
Unpleasant Smell
Menstrual blood can sometimes have an unpleasant smell due to the combination of blood, uterine tissue, and bacteria. While this is a natural occurrence, factors like poor hygiene, prolonged use of the same sanitary product, or infections can intensify the odor.
Maintaining good menstrual hygiene by changing pads, tampons, or menstrual cups regularly and keeping the intimate area clean can help manage any unpleasant smell. Staying hydrated and opting for breathable fabrics can also reduce bacterial growth and maintain freshness.
Limited Positions
Therefore, if you agree to have sex during your mensuration, there are a few things to keep in mind. It’s partner comfort and minimal pain. Not many positions are favorable this time. Your position is limited. You or your partner may not be accustomed to oral sex during your mensuration. A good position to try is a missionary position.
Protect Your Bed
In period sex, you should care for your partner while having intercourse, and you also have to do aftercare. This includes washing stained sheets. So don’t fail to cover your regular blanket with a towel, or you can even go to rubber sheets instead of that.
Another sort of question is about the possibility of getting pregnant during period sex. Even though it’s less likely, don’t forget your condom. Research says that only 55% of adults get themselves involved in Period sex. If you haven’t tried it, you might love it.
Conclusion
In conclusion, having sex during periods is a personal choice that varies for each couple based on comfort, preferences, and mutual understanding. While it offers potential benefits like reduced menstrual cramps, improved mood, and enhanced intimacy, it also comes with risks such as increased chances of infections and potential messiness. Open and honest communication between partners is essential to address concerns, set boundaries, and ensure a positive experience. It’s crucial to prioritize hygiene, use protection to prevent infections and unintended pregnancies, and listen to each other's feelings. Ultimately, the decision should respect both partners’ comfort levels, fostering trust and mutual consent in the relationship.