Every girl has to experience this painful yet blessed situation in her life. Some of them have their mother or any elder female in their family to make them understand how to tackle it while some of you have to go through all these by yourselves without anyone's guidance, how do you wear a sanitary pad?
Pads are generally available in many sizes and designs. So, it is quite necessary to understand which one is the best choice for you. Nowadays, reusable pads are available in the market as well, which are an eco-friendly option for all those girls who want their periods to be clean and environment-friendly.
Although you may have a glimpse of how to use a pad while being on periods, there are some factors that need our immediate attention as well. Let us understand what is the best way to wear sanitary pads so that no stain can stop your way.
What are pads? - A small glimpse
Pads are generally long, thin, and elastic. They are generally made from different materials like cotton, plastic, etc., that have good soaking quality and sticky wings that are pasted to the sides of your panty. They help to avoid any stains or leakage. It is generally the most used period protection and easy to use and dispose of as well.
How to Use a Sanitary Pads? - Things to Keep in Mind
Find which pad is perfect for you:
Pick a pad with the right thickness, absorbency, shape, and design. Both disposable and reusable sanitary pads are available. The broad breakdown of your options is as follows:
Thickness:
The thinner the pad, the lighter the period; nonetheless, even recently, pads' absorbency has improved significantly. Some smaller pads have a lot of absorbency. You can sometimes even forget they're there and find them to be more pleasant to sit on.
Absorbency:
Before choosing one you like, consider the rating (light, moderate, or super), length, and try out a few various brands and styles. Sometimes, the term "absorbency" might mean different things to various businesses and hence use different varieties to find the most suitable one.
Shape:
There are several types of undergarments, so it stands to reason that there are various types of pads as well. The three most important ones will be for nighttime pads, thongs and normal knickers. The nighttime pads are fairly obvious (longer, designed for lying down), but what are the other two? Well, it's kind of like asking for trouble to wear a pad with a thong on. You can give it a shot, but if you're just getting started, stick to the conventional ones.
Style:
With wings and without wings are the two options again. The flaps that stick to your pants are known as 'wings.' Reusable pads include a popper button to keep them in place, while disposable pads will have sticky surfaces.
Say No to scented pads:
Avoid using scented pads in general, especially if you have sensitive skin. They may irritate you in ways that you do not want to be irritated and may cause rashes due to these irritations.
Can vouch for other styles:
There are panty-liners as well, although they are a rather distinct product. When you believe your period is beginning or ending, or when it is really light, stick to these types. Like pads, panty-liners come in both disposable and reusable varieties.
Reusable or Disposable:
Because they produce less waste and can be washed and reused multiple times, reusable pads are better for the environment and your purse. Compared to disposable pads, reusable pads are typically more comfortable and come in a variety of sizes and absorbencies. It is easy to wear and wash, making it an ideal choice for any girl or woman.
Remove the wrappers:
If you're using a disposable pad, take out any wrappers or boxes from the pad. They could be thrown away, but it would be wise to utilize them to get rid of the old pad you are replacing. You know, nobody wants to look at a used pad in the trash.
Stick it properly:
The main thing about using a pad is to stick it properly. Adjust the pad accordingly and then stick the wings on either side of the underwear for its proper use. The long, center backing that hides the glue in the middle can be removed by folding out the flaps. You won't need these pieces for wrapping, so expose the glue on the wings as well before throwing them away or placing them in a hygienic container. The wrapper now serves as the backing in some pad brands. If so, there will be one less step for you since it is easier and more environmentally beneficial. Since reusable pads don't include adhesives but buttons, you can adjust them accordingly.
Wear the panty after sticking the pad:
As always, wear panties. No other procedures. Remove your pad and switch to a different sort if itches or otherwise irritates your skin. It shouldn't be an issue to wear a pad. When you use the loo, you can check to see whether the pad needs to be changed or if any problems are developing.
Change your pad after every 4-5 hours:
You must be thinking that how long can you wear a sanitary pads? and it is necessary to change it or dispose of it after every 4-5 hours. Then, try to understand that during this period blood is a waste that is removed by our body. Therefore, when your flow is heavy, and your pad is full, you must immediately change it to avoid any bacterial growth. It also causes bad odors and rashes in those intimate areas that will cause itching and irritation. Bacterial growth can be understood when the blood on the pad becomes greenish and that is a big 'No'.
Be comfortable, feel comfortable:
Choose more comfy attire. The pad won't usually be visible; however, it could feel weird at first. It will blend very beautifully with the contours of your body. However, you could feel more comfortable with a skirt or a pair of baggy trousers. It's all about having a calm mind. Choose your wardrobe wisely if you're concerned.
Dispose of it properly:
Some of you don't aware on how to dispose a sanitary pad?, just don't throw it away, whether it is your own bathroom or public washroom. Always carry an old newspaper and an extra pad for change during your periods. When you want to change it, remove it and then wrap it with the newspaper properly and then throw it in the dustbin. You must always follow these hygiene rules wherever you go so that neither you nor any other person gets uncomfortable while cleaning it. Never flush them or throw it bare because it becomes a breeding place for insects and other organisms. Flushing them can cause clogged drainage systems and causes problems.
Carry out a routine inspection:
When on busy days, you will discover that you can predict how frequently you will need to take care of business, how long a pad will last you on different days, and the precise reason for your discomfort. However, perform regular inspections, at least in the beginning, especially if your flow is high. An embarrassing situation could simply be avoided with a little time spent now.
By the way, there's no need to visit the loo every 30 minutes. But it's fine to check up on your new friend every one to two hours. Just use your friend's mirror to know your exact condition. But you won't need these tactics after a few months as you will understand its way soon and plan accordingly.
Stay clean:
Have to stay clean after changing biodegradable sanitary pads, and always wash your hands with handwash after disposing of them. Also, clean your vagina and other nearby areas with water to avoid any itching or rashes. You will be healthier if there is less mess and contamination. It is a monthly routine, and you want to be clean. That s why you must maintain your hygiene, especially in your vaginal areas.
Other things to do while wearing pads for period protection
- By sleeping on your side, you can reduce the possibility of overnight bedsheets and clothing stains.
- Keep additional pads on hand for unforeseen circumstances while you are on your period.
- It is considerably simpler to wear a pad while sitting down than while standing.
- In an emergency, you can layer tissues or toilet paper until you can replace them with a sanitary napkin if you don't have one on hand.
- When you are on your period, don't wear costly lacy thongs; instead, wear ordinary cotton pants. You can prevent stains by donning multiple panties.
- To maintain cleanliness and dryness down there, use wet wipes or an intimate hygiene wash. Yeast infections can be caused by improper hygiene or by not changing pads on time.
Conclusion
In all, you should know that wearing a pad is not a big task, you just need to wear and dispose of it in the right manner. While keeping all the above points in mind, you can experience a comfortable, hygienic, and stain-free period cycle every month. Try out blissnatural during your periods and experience its soothing feel.
FAQs
How should I wear sanitary pads?
Ans: Utilizing the adhesive strip on the back, attach the pad inside your pants. Some reusable pads are secured in place using snaps or the underwear's elastic. Throw away used pads after wrapping them in toilet paper or the wrapper.
On your period, how many pads do you use each day?
Ans: Which number of pads should you use each day? This may depend on the product's absorption and the weight of your flow. It is advised to replace pads every 4 to 8 hours when using them. In light of this, you ought to likely use three to five pads each day of your period.
Why are sanitary pads so crucial?
Ans: Girls and women are less likely to contract infections when they have access to safe, inexpensive sanitary products to control their periods. Reducing teen pregnancy, maternal outcomes, and fertility are just a few of the potential cascading implications this can have on sexual and reproductive health as a whole.
Are reusable pads wet or dry?
Ans: Toilet paper is not dry waste. Items like glass, wood, plastic, metals, and the like are considered dry wastes. Conversely, sanitary pads are regarded as solid trash or sanitary garbage. Due of this categorization, you must dispose of them correctly to avoid endangering the health of others or the environment.
What components are in sanitary pads?
Ans: Super Absorbent Polymer (SAP) was first used in the production of sanitary napkins as the absorbent component and polyethylene (PE) as the back cover. This rendered it watertight. It was kept dry by the polypropylene top sheet. The majority of sanitary pads on the market nowadays are made of plastic.
Do used pads have a smell?
Ans: Blood, sweat, and hair are favorites of bacteria. So, it will begin to smell when blood gets caught in those crevices. If you're concerned about vaginal odor, use tampons rather than pads, according to Dr. Holmes, who claims that pads are more prone to gather odor. Regularly replace your tampons and pads, as well as cleaning your crevices.
